Label a quart size freezer bag using a marker, paper and tape or whatever you have available.
First add turkey to the labeled freezer bag.
Add in the order listed above salt, pepper, Italian seasoning, pepper flakes, fennel, tomatoes, zucchini, green beans, cannellini beans, pesto and sauce.
Remove as much air as possible and seal the bag (this helps prevent ice crystals from forming which results in freezer burn).
Lay it flat in your freezer (at least until hardened).
Remove bag from freezer and thaw in refrigerator for 24 hours prior to cooking.
When you're ready to cook: Add contents of the bag to the skillet.
Cook on medium/high heat for 10-15 minutes until meat is done.
Remove from heat and serve.
Slow Cooker Instructions:
Ideal slow cooker size: 4-Quart.
Add contents of the thawed bag to the slow cooker.
Cover and cook on LOW 4 to 6 hours, or until done.
Recipe Notes
Substitute one can diced tomatoes, well drained for fresh cherry tomatoes.Adding fennel seeds will give the ground turkey more of a sausage taste.Substitute any white or kidney beans for the cannellini beans.Serving size: ¾ cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.6*SmartPoints (Green plan)4*SmartPoints (Blue plan)4*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Nutrition Facts
Italian Ground Turkey Skillet (Freezer Meal)
Amount Per Serving (3 /4 cup)
Calories 225Calories from Fat 100
% Daily Value*
Fat 11.1g17%
Carbohydrates 9.9g3%
Fiber 4.2g17%
Protein 24.4g49%
* Percent Daily Values are based on a 2000 calorie diet.