Simple and delicious, this skinny shrimp boil packed with an array of colorful vegetables, can be cooked in foil packets either on the grill or in the oven.
1tablespoonchopped fresh cilantro (I used parsley instead)
1teaspoonCajun seasoning, or more to taste (I used Old Bay seasoning instead)
Instructions
Preheat grill to medium high heat.
In a large bowl, combine the shrimp, lemon juice, garlic and pepper. Toss well to coat.
Slice the sausage into coins and add to the bowl with the shrimp. Add all the remaining ingredients and mix well.
Place the mixture on the center of a large piece of foil. Cover with another large piece of foil. Fold the edges together creating a well sealed packet.
With the grill cover closed, grill the packet for 15 - 20 minutes, or until the shrimp and vegetables are cooked through and tender.
Oven Alternative:
Place the packet on a cookie sheet and bake in a preheated 425F degree oven for about the same amount of time (about 15 - 20 minutes), or until the vegetables are cooked through and tender.
Recipe Notes
The points will vary depending on the kind of sausage you use.Serving size: ½ recipe( about 1-¾ cups)Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.6*SmartPoints (Green plan)4*SmartPoints (Blue plan)3*SmartPoints (Purple plan)8*PointsPlus (Old plan)
Nutrition Facts
Skinny Foil Pack Shrimp Boil Recipe
Amount Per Serving (1 /2 recipe (about 1-¾ cups))
Calories 290Calories from Fat 81
% Daily Value*
Fat 9g14%
Carbohydrates 20g7%
Fiber 3g12%
Protein 33g66%
* Percent Daily Values are based on a 2000 calorie diet.