Warm cinnamon scented apples layered with creamy yogurt and sprinkled with graham cracker crumbs, this apple pie parfait is a lusciously light and healthy alternative to apple pie. This recipe would be great for breakfast, dessert or snack time. And it makes just one serving. If you prefer not to use Truvia, substitute your sweetener of choice.
1packetnatural no-calorie sweetener (such as Truvia)
¼teaspoonground cinnamon
¼teaspoonvanilla extract
pinchsalt
½cupplain fat-free Greek yogurt
1graham cracker, finely crushed(¼th of a sheet)
Instructions
In a medium microwave safe bowl, stir together the cornstarch and 1 tablespoon water until it is dissolved.
Add the apples, half of the sweetener packet, ⅛ teaspoon of the cinnamon, vanilla and salt. Stir until well combined.
Cover and microwave until the mixture is thickened and the apples are slightly softened, about 2 to 3 minutes.
In a small bowl, stir together the yogurt, remaining half packet sweetener and ⅛ teaspoon cinnamon until well blended.
To assemble the parfait, spoon half the yogurt into a glass. Top with half of the apple mixture. Repeat with the remaining yogurt and apples. Sprinkle with the crushed graham cracker crumbs.
Recipe Notes
Variations:
Make whatever kind of fruit pie parfait you like best. Peach, pear, blueberry or strawberry all would be delicious.Serving Size: 1 apple pie yogurt parfaitClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
Light & Healthy Apple Pie Yogurt Parfait
Amount Per Serving (1 parfait)
Calories 167Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 28g9%
Fiber 2g8%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.