Pound the chicken breasts to an even thickness of about 1/2 inch.
Pat the chicken breasts dry and season both sides with the salt and pepper.
In a large nonstick skillet, heat the oil over medium high heat.
Place the chicken in the pan and cook for 6 to 8 minutes, turning halfway through.
Turn off the heat and pour the lemon juice over the chicken and serve.
You can also use lemon pepper seasoning instead of the black pepper, which is what I did the last time I made them.Serving size: 1 chicken breast3*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Skinny Lemon Pepper Chicken Breasts Recipe
Amount Per Serving
Calories 160Calories from Fat 18
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.