A super simple creamy peanut butter dip that's light and tasty!
Author: Martha | Simple Nourished Living
1-1/2cupscanned chickpeas, rinsed and drained
1/4cupcreamy peanut butter
Salt to taste
Place all the ingredients in a food processor or heavy duty blender such as a Vitamix.
Blend until smooth and creamy.
Taste and stir in salt to taste.
Scrape into a bowl and cover.
Refrigerate for until chilled, at least 30 minutes.
A little sweet for me. I will use only 1 tablespoon honey next time. Also want to try it with maple syrup instead.If you don't have a heavy duty blender, be sure to use your food processor for a super creamy consistency.Weight Watchers PointsPlus: *3Weight Watchers Freestyle SmartPoints: *3
Skinny Creamy Peanut Butter Dip Recipe
Amount Per Serving (2 heaping tablespoons)
Calories 154Calories from Fat 36
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Snack
Keyword: healthy dip with peanut butter, peanut butter dip
Find this recipe online: https://simple-nourished-living.com/skinny-creamy-peanut-butter-dip/