1tablespoonminced fresh tarragon or 1 teaspoon dried tarragon
2teaspoonsgrated lemon peel
½teaspoonsalt
¼teaspoonpepper
Instructions
Cook orzo according to the package directions in plenty of salted water.
Meanwhile, in a large bowl, combine the tomatoes, artichokes, spinach, onions, cheese and capers.
In a small bowl, whisk together the dressing ingredients.
When the orzo is cooked, drain it in a colander and then run it under cold water to cool it slightly. Add the drained cooled orzo to the vegetable mixture.
Pour dressing over the salad and toss it well to coat. Chill until serving.
Recipe Notes
Serving size: ⅔ cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.4*SmartPoints (Green plan)4*SmartPoints (Blue plan)4*SmartPoints (Purple plan)5*PointsPlus (Old plan)
Nutrition Facts
Weight Watchers Orzo Salad with Vegetables
Amount Per Serving (2 /3 cup)
Calories 193Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 18g6%
Fiber 2g8%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.