Cook pasta in salted water according to package directions.
Meanwhile, remove sausage from casing and cook in a large non-stick skillet over medium heat, breaking up sausage as it cooks, about 3 minutes. Add kale; cook, stirring frequently, until limp, about 3 to 5 minutes.
Add broth to skillet and scrape up browned bits on bottom of skillet with a wooden spoon; season with salt and pepper.
Cover skillet and reduce heat to low; cook until kale is tender, about 5 to 10 minutes.
Stir in pasta and heat through. Taste and add more salt and pepper if desired.
Sprinkle each serving with about 2 tablespoons of cheese before serving.
I like to add some crushed red pepper flakes and Italian seasoning when I add the broth to give the dish a little more zip.Be sure to remove the tough stems and ribs from the kale before chopping.Serving size: 1-1/2 cups8*SmartPoints (Green plan)8*SmartPoints (Blue plan)8*SmartPoints (Purple plan)8*PointsPlus (Old plan)
Weight Watchers Pasta with Italian Chicken Sausage and Kale
Amount Per Serving (1 -1/2 cups)
Calories 356Calories from Fat 90
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Keyword: kale and sausage pasta, sausage pasta with kale
Find this recipe online: https://simple-nourished-living.com/weight-watchers-pasta-with-italian-chicken-sausage-and-kale/