This easy healthy chicken divan is a creamy satisfying casserole that I love just as much now as when I was a kid. Only now I make it lighter and healthier so it works for my Weight Watcher lifestyle.
1can(10.75 ounces) 98% fat-free cream of chicken soup
¼cuplow-fat mayonnaise
½teaspooncurry powder
¼teaspoonlemon juice
½cupshredded reduced-fat cheddar cheese
½cupseasoned bread crumbs (gluten-free, if desired)
1tablespoonbutter, melted
Instructions
Preheat oven to 350F degrees. Lightly coat a 9 x 9-inch baking dish with cooking spray.
Arrange broccoli in the bottom of the prepared dish.
Season the chicken to taste with salt and pepper. Distribute the chicken evenly over the broccoli.
In a small bowl, stir together the soup, mayonnaise, curry powder and lemon juice until well blended and spread over the chicken and broccoli. Top with grated cheese.
In another small bowl, toss together the bread crumbs and melted butter and then sprinkle over the cheese.
Bake, uncovered, at 350F degrees until golden and bubbly, about 25 minutes.
Recipe Notes
Serving size: ¼ recipeClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.9*SmartPoints (Green plan)8*SmartPoints (Blue plan)8*SmartPoints (Purple plan)9*PointsPlus (Old plan)
Nutrition Facts
Easy Healthy Chicken Divan Recipe
Amount Per Serving (1 /4th recipe)
Calories 344Calories from Fat 126
% Daily Value*
Fat 14g22%
Carbohydrates 21g7%
Fiber 3g12%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.