Position an oven rack in the center of the oven and preheat the oven to 350F degrees. Grease a 12-cup muffin pan or for easy cleanup, line with papers.
In a large bowl, whisk together the flours, oats, baking powder, salt and baking soda until well blended.
In a medium bowl whisk together the brown sugar, bananas, eggs, coconut milk, coconut oil, and vanilla until creamy and well blended. Stir in ½ cup of the coconut and the chopped dates.
Add the banana mixture to the flour mixture and gently stir together until just blended.
Divide the batter evenly among the prepared muffin cups. Sprinkle the remaining ¼ cup of coconut evenly over the tops of the muffins.
Bake until the tops are golden brown and a toothpick inserted into the center comes out clean, 25 to 30 minutes.
Remove from the oven and let the muffins cool in the pan for 2 to 3 minutes, then transfer the muffins to a wire rack to cool.
I used bananas that were completely black to make these muffins, so they were really soft and sweet.9*SmartPoints (Green plan)9*SmartPoints (Blue plan)8*SmartPoints (Purple plan)5*PointsPlus (Old plan)
Skinny Healthy Banana Coconut Date Muffins Recipe
Amount Per Serving (1 muffin)
Calories 198Calories from Fat 74
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/skinny-easy-healthy-banana-coconut-date-muffins-recipe/