Go Back
–+ servings
Homemade Black Bean Soup in a Green Bowl with Avocado and Cilantro
4.50 from 8 votes

Easy Slow Cooker Black Bean Soup Recipe

With just 4 ingredients this easy slow cooker black bean soup is as simple as it is delicious.
Prep Time10 mins
Cook Time4 hrs
Total Time4 hrs 10 mins
Servings: 4
Calories: 151
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 2 cans (14 to 15 ounces each) black beans, rinsed and drained
  • 2 cups vegetable broth
  • ¾ cup peach salsa or another fruity tomato-based salsa
  • ½ teaspoon ground cumin
  • Optional toppings: fat-free sour cream, non-fat Greek yogurt, chopped avocado, red onion, shredded cheese, jalapeños, crushed tortilla chips, chopped cilantro, lime wedges

Instructions

  • Ideal Slow Cooker Size: 1-½- to 2-Quart.
  • In a blender combine the black beans, broth, salsa and cumin. Blend until mixture is smooth and creamy. (Or leave slightly chunky, if desired.)
  • Pour the mixture into the slow cooker.
  • Cover and cook on LOW for 3 to 5 hours until the soup is well heated and flavors have had a chance to meld.
  • Taste and adjust seasonings, adding salt and pepper as necessary. If you like, top each serving with a dollop of sour cream, a sprinkle of cilantro, and/or a squeeze of lime.

Recipe Notes

Serving size: 1 cup
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
5 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
Nutrition Facts
Easy Slow Cooker Black Bean Soup Recipe
Amount Per Serving (1 cup)
Calories 151 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Carbohydrates 27g9%
Fiber 7.3g29%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.