½cupfat-free refried beans - we used Rosarita Vegetarian
2wedges The Laughing Cow Cheese - we used Swiss Garlic & Herb
⅛teaspoonground cumin
⅛teaspoonchili powder
1one 15-piece box Athens mini phyllo dough shells
Instructions
Preheat oven to 375F degrees.
Add refried beans, cheese, cumin and chili powder to a bowl and stir until well mixed.
Distribute bean mixture evenly among the phyllo cups - about one rounded teaspoon each.
Place filled cups on cookie sheet lined with parchment paper and bake until mixture is hot and shells are golden brown, about 15 minutes. (We cooked ours in a toaster oven at 375F and they were done in about 8 minutes)
Cool slightly, serve and enjoy.
Recipe Notes
Serving size: 3 filled shellsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.2*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)2*PointsPlus (Old plan)
Nutrition Facts
Mini Bean and Cheese Bites
Amount Per Serving (3 bites)
Calories 75Calories from Fat 22
% Daily Value*
Fat 2.4g4%
Carbohydrates 10.2g3%
Fiber 1.4g6%
Protein 3.7g7%
* Percent Daily Values are based on a 2000 calorie diet.