1/2cupfat-free refried beans - we used Rosarita Vegetarian
2wedges The Laughing Cow Cheese - we used Swiss Garlic & Herb
1one 15-piece box Athens mini phyllo dough shells
Preheat oven to 375F degrees.
Add refried beans, cheese, cumin and chili powder to a bowl and stir until well mixed.
Distribute bean mixture evenly among the phyllo cups - about one rounded teaspoon
Place filled cups on cookie sheet lined with parchment paper and bake until mixture is hot and shells are golden brown, about 15 minutes. (We cooked ours in a toaster oven at 375F and they were done in about 8 minutes)
Cool slightly, serve and enjoy.
Nutritional Estimates Per Serving (3 filled shells): 75 calories, 2.4 g fat, 10.2 g carbs, 1.4 g fiber, 3.7 g protein and *2 Weight Watchers Points Plus, 2 SmartPoints
Find this recipe online: https://simple-nourished-living.com/mini-bean-and-cheese-bites/