1can(about 15 ounces) black-eyed peas, rinsed and drained
¼poundlean ham, chopped
1red bell pepper, chopped
1yellow bell pepper, chopped
4scallions, chopped
¼cupchopped fresh cilantro leaves
1smalljalapeno pepper, seeded and finely minced
Instructions
Combine the quinoa and water in a medium saucepan set over high heat. Bring to a boil and then lower the heat, cover the pot and simmer, covered, until most of the water has been absorbed, about 10 minutes.
Drain and then scrape the quinoa into a large bowl and let it cool slightly.
In a small bowl, whisk together the lime juice, honey, oil and salt. Pour mixture over the quinoa and toss to coat.
Add the black-eyed peas, ham, bell peppers, scallions, cilantro and jalapeno. Toss to combine.
Serve at room temperature.
Recipe Notes
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Nutrition Facts
Weight Watchers Hoppin' John Salad with Quinoa
Amount Per Serving (1 /6th recipe)
Calories 201Calories from Fat 48
% Daily Value*
Fat 5.3g8%
Carbohydrates 30.1g10%
Fiber 4.3g17%
Protein 9.5g19%
* Percent Daily Values are based on a 2000 calorie diet.