2cupscooked Kabocha squash (acorn or butternut would work too)
1/4 - 1/2teaspoonpumpkin pie spice, to taste
salt and pepper to taste
Place all the ingredients into the Vitamix container in the order listed and secure the lid.
Blend for 4 to 5 minutes or until you see heavy steam escaping from the vented lid.
If the soup is too thick, add more chicken stock, water or milk to achieve desired consistency.
Season to taste with Salt and pepper.
Alternatively, you can process the mixture in your blender or food processor until creamy and then transfer the mixture to a saucepan and cook, stirring occasionally, until heated through.
If you don’t have a Vitamix you can make this squash soup with a regular blender and/or food processor and then heat it on the stove.2*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)2*PointsPlus (Old plan)
Skinny Kabocha Squash Soup Made in the Vitamix
Amount Per Serving (1 cup)
Calories 70Calories from Fat 9
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.