Combine all the ingredients except the evaporated milk in the slow cooker.
Cover and cook on LOW for 4 to 6 hours, or until the potatoes and onions are tender.
Add the milk and stir well to combine. Cover and cook on HIGH for 1 hour, and then turn to WARM until ready to serve.
Recipe Notes
I sometimes like to cook the onions in the microwave for 1 to 2 minutes to soften them before adding to the crock pot. I think they turn out sweeter that way.Serving size: 1 cupClick here to see your WW Points for this recipe and track it in the WW app or site.7*SmartPoints (Green plan)6*SmartPoints (Blue plan)5*SmartPoints (Purple plan)5*PointsPlus (Old plan)Adding extra protein and flavor to your Weight Watchers Crock Pot Corn Chowder is a great idea, as it can make the dish more satisfying and delicious. Here are some suggestions for protein and flavor additions:
Chicken Breast: You can dice or shred some cooked, skinless, boneless chicken breast and add it to the chowder. This will not only boost the protein content but also add a savory element to the dish.
Shrimp: For a seafood twist, consider adding peeled and deveined shrimp during the last 30 minutes of cooking. Shrimp cooks quickly and can infuse the chowder with a delightful seafood flavor. Tuna or salmon would also work well.
Tofu:Silken tofu can be cubed and gently stirred into the chowder. It will soak up the flavors of the chowder and provide a plant-based protein source.
Cubed Ham: Lean, low-sodium cubed ham is another protein option that pairs wonderfully with corn chowder. Add it to the crock pot for a hearty, smoky flavor.
Fresh Herbs: Enhance the flavor by adding fresh herbs like thyme, chives, or parsley during the last hour of cooking. These herbs will infuse the chowder with a burst of freshness.
Red Pepper Flakes or Hot Sauce: For a bit of heat and extra flavor, consider adding red pepper flakes or hot sauce to taste. This can give the chowder a subtle kick.
Chopped Spinach or Kale: To boost the nutritional content and add a different texture to your chowder, stir in some chopped spinach or kale just a few minutes before you are ready to serve it. These leafy greens will wilt and become tender as the chowder cooks.
Grated Parmesan or Cheddar Cheese: Sprinkle some grated Parmesan or cheddar cheese on top of each serving just before serving. The cheese will melt and add a rich, savory flavor.
Smoked Paprika: A pinch of smoked paprika can impart a delightful smoky flavor, enhancing the overall taste of the chowder. It's a great vegan/vegetarian smoky alternative to bacon.
More Vegetables: Bulk up the chowder with more vegetables. Chopped celery, carrot and red or green bell pepper would all work well.
Feel free to experiment with these additions based on your preferences and dietary considerations. They can elevate your Weight Watchers Crock Pot Corn Chowder into a flavorful, protein-packed, and satisfying meal.I sometimes like to cook the onions in the microwave for 1 to 2 minutes, to soften them before adding to the crock pot. I think they turn out sweeter that way. I used raw fresh potatoes but frozen cubed potatoes or hash browns are an easy alternative to chopping.
Nutrition Facts
Easy Crock Pot Corn Chowder
Amount Per Serving (1 cup)
Calories 214Calories from Fat 14
% Daily Value*
Fat 1.6g2%
Carbohydrates 39g13%
Fiber 3.7g15%
Protein 7.8g16%
* Percent Daily Values are based on a 2000 calorie diet.