Easy Asian Chicken Lettuce Wraps made in the slow cooker makes for a family-friendly meal.
2poundsground chicken (93% lean)
1red bell pepper (cored and finely chopped)
Salt and pepper
18-ounce can sliced water chestnuts, rinsed and chopped
3scallions, sliced thin
2heads Bibb lettuce
Microwave ground chicken and garlic in bowl, stirring occasionally, until chicken is no longer pink, about 5 minutes. Drain off liquid and transfer mixture to slow cooker.
Stir in bell pepper, hoisin sauce, soy sauce, ½ teaspoon salt and ½ teaspoon pepper. Cover and cook until chicken is tender, 2 to 3 hours on LOW.
Stir in water chestnuts and rice and cover until thoroughly heated, about 5 minutes.
Stir in scallions and add salt and pepper to taste.
Separate and wash Bibb lettuce leaves, then pat dry.
Serve chicken filling with lettuce leaves.
Nutritional Estimates Per Serving (⅙th):Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.9*SmartPoints (Green plan)9*SmartPoints (Blue plan)9*SmartPoints (Purple plan)13*PointsPlus (Old plan)I think you could very easily get 8 good-size portions with this recipe, since the 6 servings suggested by the original recipe makes very full wraps. Increasing the number of servings to 8 reduces the calories per serving to 394 with 7 *SmartPoints
Slow Cooker Asian Chicken Lettuce Wraps
Amount Per Serving (1 /6th recipe)
% Daily Value*
Saturated Fat 3.3g17%
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/slow-cooker-asian-chicken-lettuce-wraps/