18-ounce can sliced water chestnuts, rinsed and chopped
1cupcooked rice
3scallionssliced thin
2heads Bibb lettuce
Instructions
Microwave ground chicken and garlic in bowl, stirring occasionally, until chicken is no longer pink, about 5 minutes. Drain off liquid and transfer mixture to slow cooker.
Stir in bell pepper, hoisin sauce, soy sauce, 1/2 teaspoon salt and 1/2 teaspoon pepper. Cover and cook until chicken is tender, 2 to 3 hours on LOW.
Stir in water chestnuts and rice and cover until thoroughly heated, about 5 minutes.
Stir in scallions and add salt and pepper to taste.
Separate and wash Bibb lettuce leaves, then pat dry.
Serve chicken filling with lettuce leaves.
Recipe Notes
Nutritional Estimates Per Serving (1/6th):9*SmartPoints (Green plan)9*SmartPoints (Blue plan)9*SmartPoints (Purple plan)13*PointsPlus (Old plan)I think you could very easily get 8 good-size portions with this recipe, since the 6 servings suggested by the original recipe makes very full wraps. Increasing the number of servings to 8 reduces the calories per serving to 394 with 7 *SmartPoints
Nutrition Facts
Slow Cooker Asian Chicken Lettuce Wraps
Amount Per Serving (1 /6th recipe)
Calories 526
% Daily Value*
Saturated Fat 3.3g17%
Cholesterol 135mg45%
Sodium 787mg33%
Carbohydrates 51.4g17%
Fiber 2.4g10%
Sugar 7.6g8%
Protein 49g98%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Slow Cooker
Cuisine: Asian
Keyword: crock pot chicken lettuce wraps, ground chicken lettuce wraps