15ouncescanned salmon, drained with skin and bones removed
6ouncescanned water chestnuts, drained and diced
½cupdiced onion or scallions
1teaspoonchopped fresh dill or ¼ teaspoon dried
Dash hot sauce (optional)
4lemon wedges (optional, for serving)
Preheat oven to 350F degrees.
Line a baking sheet with foil and spray the foil with non-stick cooking spray.
In a large bowl combine all the ingredients (except lemon wedges) until well blended.
Turn the mixture out onto the prepared baking sheet and shape into a loaf.
Bake until the top of the loaf is lightly browned, 35 to 45 minutes.
Serve warm or let cool, then cover and refrigerate until chilled.
Slice loaf and serve with lemon wedges, if desired.
If the mixture appears too wet, try adding some dried breadcrumbs or oats, and adjust the Points accordingly.5*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Weight Watchers Salmon-Dill Loaf Recipe
Amount Per Serving (1 /4th recipe)
Calories 235Calories from Fat 72
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/weight-watchers-salmon-dill-loaf-recipe/