Place the cauliflower and garlic in a microwave safe dish. Cover and cook on high until tender, about 10 minutes.
Drain and transfer to a food processor.
Add the cream cheese, pumpkin, thyme, salt, cayenne and pepper. Process until smooth.
Return to the microwave safe dish. Cover and cook until heated through, 1 to 3 minutes, stirring occasionally.
Recipe Notes
Serving size: 1 cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.1*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)2*PointsPlus (Old plan)
Nutrition Facts
Skinny Pumpkin Cauliflower Garlic Mash Recipe
Amount Per Serving (1 cup)
Calories 87Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 12g4%
Fiber 4g16%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.