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Steph's Happy Kid Slow Cooker Pork Chops Recipe
Simple, tender, and flavorful this Happy Kid Slow Cooker Pork Chops Recipe is a new family favorite for Weight Watchers and non Weight Watchers alike.
Prep Time
10
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
10
minutes
mins
Servings:
4
Calories:
212
Author:
Martha McKinnon | Simple Nourished Living
Ingredients
▢
1
pound
lean pork chops
▢
1
cup
thinly sliced onion
▢
¼
cup
tamari (gluten-free soy sauce)
▢
¼
cup
honey
▢
¼
cup
chili sauce (found in the ketchup aisle)
▢
1
teaspoon
curry powder
Instructions
Ideal slow cooker size: 4-Quart.
Place the pork chops in a sealable plastic bag. Add all the remaining ingredients and seal the bag well.
Shake and squish the bag so that everything is well combined and then dump the contents into the slow cooker.
Cover and cook on LOW for 5 hours, or on HIGH for 3-½ hours, or until the pork chops are fork-tender
Recipe Notes
Weight Watchers PointsPlus: *5
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to see your WW PersonalPoints for this recipe and track it in the WW app or site.
Nutrition Facts
Steph's Happy Kid Slow Cooker Pork Chops Recipe
Amount Per Serving (1 pork chop + 3 tablespoons onions/sauce)
Calories
212
Calories from Fat 36
% Daily Value*
Fat
4g
6%
Carbohydrates
12g
4%
Fiber 1g
4%
Protein
31g
62%
* Percent Daily Values are based on a 2000 calorie diet.