1apple, peeled, cored and chopped (I used a Pink Lady)
¼cupraisins
¼cupchopped almonds, cashews or walnuts (optional)
Salt and pepper to taste
Instructions
If your mango chutney has large chunks in it, be sure to give it a good chop.
In a small bowl, whisk together the mayonnaise, yogurt, mango chutney, curry powder and lime juice until creamy and well blended.
In a large bowl, toss together the diced chicken, celery, green onions, apple, raisins, and nuts if using.
Add the dressing to the chicken mixture and stir well to coat.
Season to taste with salt and pepper.
Recipe Notes
Adjust this recipe to suit your tastes. Leave out the raisins if you don't like them. Add some halved grapes if you prefer.I'm completely satisfied with a ?-cup serving of this salad, especially when I eat it on a bed of greens with other veggies and fruits.If you feel like you want a bigger portion, just adjust your Points accordingly.Serving size: ⅔ cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.4*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)5*PointsPlus (Old plan)
Nutrition Facts
Skinny Curried Chicken Salad Recipe
Amount Per Serving (2 /3 cup)
Calories 198Calories from Fat 68
% Daily Value*
Fat 7.5g12%
Carbohydrates 15.2g5%
Fiber 1.9g8%
Protein 19.5g39%
* Percent Daily Values are based on a 2000 calorie diet.