This is an easy, healthy and delicious way to serve up some vegetables. Since all these vegetables are zero points, the only ingredient that adds a point is the oil. Turn into a one-dish meal by adding the protein of your choice - chicken, sausage, shrimp, tofu, beans, etc.
In a large skillet, heat oil over medium-high heat.
Add the zucchini, yellow squash and mushrooms. Cook, stirring frequently until the vegetables are crisp-tender, about 5 minutes.
Add the tomatoes, green onion and salt and cook, stirring frequently, until the tomatoes begin to soften, an additional 3 to 4 minutes.
Season with additional salt and pepper if desired.
Recipe Notes
Variations:
different vegetables: onion, bell pepper and/or corn would be nice
different seasonings: basil, oregano, cilantro, parsley, thyme, marjoram, etc.
spicy: crushed red pepper flakes
cheesy: grated Parmesan, fresh mozzarella, or feta would be nice
hearty: the addition of sliced chicken breast, shrimp, scallops, tofu, sausage, canned drained beans (or any other favorite lean protein) could easily turn this into a healthy one-dish meal
Serving size: ½ cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.1*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)1*PointsPlus (Old plan)