Veggie Hummus Pita Sandwich for One
These veggie and hummus pita sandwiches are light, healthy, tasty and satisfying. With just 5 ingredients they come together in minutes.
Servings: 1
Calories: 298
Ingredients
- 1 whole wheat pita bread
- 2 tablespoons hummus
- ¾ cup sliced cucumbers
- 3 tablespoons crumbled feta cheese
- 2 tablespoons jarred roasted red bell peppers, well drained and sliced or chopped
Instructions
- Gather and prepare your ingredients.
- Cut the Pita in half across the center to form two pockets. Spread the insides with hummus.
- Fill with remaining ingredients and enjoy.
Recipe Notes
I made this with Joseph's Flax, Oat Bran, Whole Wheat Pita which has only 60 calories and 1 WW Point.
While calling for sliced cucumbers and chopped roasted red bell pepper, this could easily be switched around to suit your tastes and what you have on hand. Crispy lettuce and fresh chopped tomatoes would be a nice addition.
Grilled sliced vegetables - such as zucchini and eggplant - would be another tasty alternative.
Click here to see your WW Points for this recipe and track it in the WW app or site.
8 *PointsPlus (Old plan)
Nutrition Facts
Veggie Hummus Pita Sandwich for One
Amount Per Serving (1 pita sandwich (entire recipe))
Calories 298
Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 35.9g12%
Fiber 8g32%
Protein 13.5g27%
* Percent Daily Values are based on a 2000 calorie diet.