Lightly sweetened with brown rice syrup and no sugar added apple juice, this deliciously crunchy granola with dried blueberries and pecans is a family favorite!
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Servings: 14
Calories: 160
Author: Peter | Simple Nourished Living
Ingredients
2cupsold-fashioned rolled oats
½cupchopped pecans
⅓cupflaxseed meal (ground flax seeds)
2teaspoonsground cinnamon
⅓cupunsweetened apple juice
½cupbrown rice syrup
1tablespoonvegetable oil
2teaspoonsvanilla extract
½cupdried blueberries
Instructions
Whisk together the oats, pecans, flax meal and cinnamon in a large mixing bowl until combined.
Whisk the apple juice, brown rice syrup, oil and vanilla in a medium bowl.
Pour the wet mixture over the dry oat mixture and stir until thoroughly combined.
Dump the oats into the prepared sheet pan and spread out in an even layer.
Bake for 25-30 minutes, or until the oats turn golden. Remove from oven and allow to cool on wire rack.
Mix in blueberries and transfer cooled granola to an airtight container and store at room temperature.
Recipe Notes
Serving size: ¼ cupClick here to see your WW Points for this recipe and track it in the WW app or site.4*PointsPlus (Old plan)
Nutrition Facts
Blueberry Pecan Granola
Amount Per Serving (1 /4 cup)
Calories 160Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 24g8%
Fiber 3g12%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.