Enjoy this simple vegan Chocolate Brownie Batter Blender Hummus with your favorite zero-point fruit!
Prep Time5 minutesmins
Cook Time0 minutesmins
Total Time5 minutesmins
Servings: 16
Calories: 39
Author: Peter | Simple Nourished Living
Ingredients
1can(15 ounces) chickpeas, rinsed and drained
½cupunsweetened almond milk (or any unsweetened non-dairy milk beverage)
⅓cupunsweetened cocoa powder
¼cuppure maple syrup
1-½teaspoonsvanilla extract
⅛teaspoonfine sea salt
Instructions
Add the chickpeas, almond milk, cocoa powder, maple syrup, vanilla and sea salt to a high-powered blender, or food processor.
Blend until smooth and creamy - stopping to scrape down the sides of the blender as needed.
If necessary, add more milk to achieve the desired creamy texture.
Enjoy with your favorite fresh fruit (bananas, strawberries, blackberries, raspberries, mango, peaches, pears, apples, etc.)
Chocolate hummus can be stored in the refrigerator in an air tight container.
Recipe Notes
You may want to add more almond milk when blending to achieve your desired level of creaminess. It's best to add the milk a little at a time, to avoid overdoing it and making it too runny.Serving size: 2 tablespoons chocolate hummusClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.2*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)1*PointsPlus (Old plan)
Nutrition Facts
Chocolate Brownie Batter Hummus
Amount Per Serving (2 tablespoons chocolate hummus)
Calories 39Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 8.2g3%
Fiber 1.6g6%
Protein 1.5g3%
* Percent Daily Values are based on a 2000 calorie diet.