This simple sugar-free tomato sauce makes an instant elegant finish to any grilled meats like chicken breasts or fish fillets. Naturally, it's good on pasta and as a base for baked dishes like lasagna.
1can(28 ounces) plum tomatoes, whole, peeled with juice
½cupred wine
1largepinch crushed red pepper flakes
2teaspoonsItalian seasoning
2tablespoonsfresh basil leaves
Salt and pepper
Instructions
Place the garlic and onion in a processor and pulse until finely chopped.
Place the tomatoes in a large pot with the onion mixture. Add the wine, pepper flakes and Italian seasoning. Bring to a boil, reduce to medium low heat and simmer for 15 minutes.
Remove from the heat and when cool enough to handle, place in blender with basil.
Process to a chunky puree.
Cool completely then store, covered in the refrigerator.
Recipe Notes
Here's a good trick. Pour the whole tomatoes into the pot. As they begin to cook, use a kitchen shears to roughly chop them up. It's easy and avoids any mess.Serving size: 4 ounces (½ cup)Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.0*SmartPoints (Green plan)0*SmartPoints (Blue plan)0*SmartPoints (Purple plan)1*PointsPlus (Old plan)
Nutrition Facts
Low Carb Tomato Sauce Recipe
Amount Per Serving (4 ounces)
Calories 24Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Carbohydrates 5.2g2%
Fiber 1.5g6%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.