Reader's Favorite WW Friendly Soup
4.75 from 4 votes

Linda's 10 Minute Vegetable Soup

Simple pantry staples combine in just 10 minutes to create a winning soup perfect for a satisfying lunch or supper.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 6 cups
Calories: 107
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1 packet dry chicken noodle soup mix (Such as Lipton)
  • 3 cups water
  • 1 can (14 to 15 ounces) diced tomatoes, undrained
  • 1 can (14 to 15 ounces) beans, rinsed and drained (pinto, black, white, garbanzo, etc.)
  • 1 cup frozen mixed vegetables (or more if desired)
  • 1 - 2 teaspoons Italian seasoning
  • Garlic and/or onion powder, to taste

Instructions

  • In a three-quart sauce pan stir together the water and soup mix. Bring to simmer.
  • Add tomatoes, mixed vegetables, beans, and seasonings.
  • Simmer for five minutes or until the noodles are tender and vegetables are heated through.

Recipe Notes

10-Minute Veggie Soup Additions & Variations:
Add additional chopped fresh vegetables as desired.
 
Serving size: 1 cup
Weight Watchers Points Plus: *3
Weight Watchers Freestyle SmartPoints: *1
Nutrition Facts
Linda's 10 Minute Vegetable Soup
Amount Per Serving (1 cup)
Calories 107 Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 23g8%
Fiber 5g20%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Soup
Cuisine: American
Keyword: low calorie vegetable soup, low fat vegetable soup