Low Fat Parisian Shrimp with Cucumbers & Dill
Lightly seasoned with fresh dill, this shrimp dish is delicious as is, or serve it with your favorite salsa for a little extra kick!
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Calories: 128
Ingredients
- 1/2 cup dry white wine
- 1 tablespoon minced fresh dill
- 1/4 teaspoon cayenne pepper
- 10-12 large shrimp, peeled and deveined (about 8 ounces)
- 1/2 medium English cucumber, thinly sliced
- Sea salt and freshly ground black pepper
Instructions
- Preheat the oven to 375F degrees.
- Place the wine, 1/2 tablespoon dill and cayenne pepper in a medium sized oven safe casserole.
- Top with shrimp. Season with salt and pepper.
- Top with cucumber slices, re-season with salt, pepper and remaining dill.
- Bake for 15 to 18 minutes, or until shrimp are firm, pink and fully cooked.
- Serve hot from the casserole.
Recipe Notes
You'll want about 1/2 pound of shrimp. The number will depend upon their size.
Even though the cucumbers will soften as they bake, they will still be firm. Should you have a few leftovers, add both shrimp and cukes to a salad or just eat them cold.
Servings: 2
Serving Size: 1/2 Recipe
Weight Watchers Freestyle SmartPoints: *1
Weight Watchers PointsPlus: *2
Nutrition Facts
Low Fat Parisian Shrimp with Cucumbers & Dill
Amount Per Serving (1 /2 the recipe)
Calories 128
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Protein 18g
36%
* Percent Daily Values are based on a 2000 calorie diet.