2yellow bell peppers, seeded and sliced into strips
2red bell peppers, seeded and sliced into strips
1teaspoonground black pepper
1jar(24 ounces) marinara sauce
Ideal slow cooker size: 4-Quart.
Sauté onion slices in a skillet over medium heat, or microwave in a small microwave-proof bowl, until softened. Adds onions to the bottom of the slow cooker.
Place chicken breasts on top of the onion. Add salt and pepper to chicken.
Add the sliced peppers over the chicken. Sprinkle Italian seasoning over the peppers.
Add marinara sauce to cover ingredients.
Cover and cook on High for 3-1/2 - 4 hours, or until chicken is done.
Remove the chicken breasts and shred the chicken using two forks.
Return shredded chicken to the slow cooker. Stir to combine all ingredients
Substitutions and Additions:Substitute a 28 ounce can of crushed tomatoes and 2 tablespoons of tomato paste for the jarred marinara.Add fresh slice mushrooms.Serving size: 1 cupWeight Watchers PointsPlus: *7Weight Watchers Freestyle SmartPoints: *1
Crock Pot Italian Chicken & Peppers
Amount Per Serving (1 cup)
Calories 276Calories from Fat 43
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Keyword: easy Italian chicken, slow cooker chicken and peppers
Find this recipe online: https://simple-nourished-living.com/low-fat-crock-pot-italian-chicken-peppers/