An easy, crustless Weight Watchers friendly pumpkin pie recipe from Simple Nourished Living reader, Barbara G.
Prep Time5 minutesmins
Cook Time1 hourhr
Total Time1 hourhr5 minutesmins
Servings: 8
Calories: 149
Author: Barbara G.
Ingredients
1can(15 ounces) pure pumpkin puree (not pumpkin pie filling)
1-½cupsplain, non-fat Greek yogurt
3eggs
½teaspoonsalt
2teaspoonspumpkin pie spice
1teaspoonpure vanilla extract
⅔cupSplenda
Instructions
In a medium mixing bowl, combine all ingredients with an electric mixer until smooth.
Pour into a 9-inch (or 10-inch) pie plate sprayed with non-stick cooking spray.
Bake at 400F degrees for 15 minutes, then lower temperature to 325F degrees for 45 minutes, or until a knife inserted in the center comes our clean.
Serve warm or chilled.
Recipe Notes
Pumpkin pie spice that I used: 1-¼ teaspoons cinnamon, ½ teaspoon ginger, ¼ teaspoon clovesI actually made each spoon heaping - you can do what you like.I also used Trivia instead of Splenda and used a really big heaping ⅓ cup.Weight Watchers PointsPlus: *3Weight Watchers Freestyle SmartPoints: *0
Nutrition Facts
Barbara's Easy WW Pumpkin Pie Recipe
Amount Per Serving (1 /8th pie)
Calories 149Calories from Fat 16
% Daily Value*
Fat 1.8g3%
Carbohydrates 24.7g8%
Fiber 2.2g9%
Protein 4.9g10%
* Percent Daily Values are based on a 2000 calorie diet.