WW Chocolate Mug Cake with whipped topping from above
4.33 from 43 votes

WW Healthy Microwave Mug Chocolate Cake Recipe

Perfect when you want a little cake to satisfy a craving without having to deal with the temptation of leftovers.
Prep Time1 min
Cook Time1 min
Total Time2 mins
Servings: 1
Calories: 138
Author: Martha | Simple Nourished Living


  • 2 tablespoons powdered chocolate peanut butter (I used plain) (1SP)
  • 1 tablespoon unsweetened cocoa powder (0SP)
  • 2 tablespoons warm water (0SP)
  • 1 egg white (0SP)
  • 1 teaspoon canola oil (1SP)
  • 1 teaspoon vanilla extract (0SP)
  • 1 teaspoon agave nectar (I used golden syrup) (1SP)
  • 1/4 teaspoon baking powder (0SP)


  • Coat the inside of a 10 - 12 ounce microwave safe mug with cooking spray.
  • In a small bowl stir together all ingredients until smooth. Pour the mixture into the prepared mug.
  • Microwave on high for 60 to 90 seconds or until done in the center.
  • Serve warm. (Mine was done in 80 seconds. Time will vary depending on the wattage of your microwave.)

Recipe Notes

Enjoy it just as it is, or personalize your mug cake with toppings such as powdered sugar, sprinkles, whipped cream and/or sliced fruit. Just remember that adding certain toppings may increase the SmartPoints value.
Weight Watchers PointsPlus: *4
Weight Watchers Freestyle SmartPoints: *3
Nutrition Facts
WW Healthy Microwave Mug Chocolate Cake Recipe
Amount Per Serving (1 mug cake)
Calories 138 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 15g5%
Fiber 3g12%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: cake for one, microwave cake, mug cake