2tablespoonspowdered chocolate peanut butter (I used plain)
1tablespoonunsweetened cocoa powder
2tablespoonswarm water
1egg white
1teaspooncanola oil
1teaspoonvanilla extract
1teaspoonagave nectar (I used golden syrup)
¼teaspoonbaking powder
Instructions
Coat the inside of a 10 - 12 ounce microwave safe mug with cooking spray.
In a small bowl stir together all ingredients until smooth. Pour the mixture into the prepared mug.
Microwave on high for 60 to 90 seconds or until done in the center.
Serve warm. (Mine was done in 80 seconds. Time will vary depending on the wattage of your microwave.)
Recipe Notes
Enjoy it just as it is, or personalize your mug cake with toppings such as powdered sugar, sprinkles, whipped cream and/or sliced fruit. Just remember that adding certain toppings may increase the SmartPoints value.Serving size: 1 mug cakeClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)3*SmartPoints (Blue plan)3*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
WW Healthy Microwave Mug Chocolate Cake Recipe
Amount Per Serving (1 mug cake)
Calories 138Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 15g5%
Fiber 3g12%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.