A simple and delicious recipe for one from Weight Watchers Weekly
Author: Martha | Simple Nourished Living
4ouncesboneless, skinless chicken breast
1/2acorn squash, seeds removed
10baby bell peppers, cut into strips
salt and ground black pepper
fresh lemon juice
Preheat oven to 400 degrees. Line a sheet pan with parchment paper or foil. Coat the chicken, squash and peppers with cooking spray and then season well with salt and pepper, lemon juice. Place the chicken and the squash (cut side up) on the pan. Cook for 10 minutes. Add the peppers to the pan and cook 20 minutes more or until the chicken is cooked through. Top the chicken with mustard and enjoy along with the vegetables.
Weight Watchers Freestyle SmartPoints: 0
Roasted Chicken Squash & Peppers for One
Amount Per Serving
Calories 290Calories from Fat 36
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online: https://simple-nourished-living.com/inspiring-food-health-happiness-weekly-links-roundup-for-weight-watchers/