1poundItalian turkey sausage, hot, sweet, or mixed, each cut crosswise into 3 chunks
2largebaking potatoes, peeled and each cut into 8 pieces
2largebell peppers, seeded and cut into 1-inch strips
2mediumonions, each cut into 8 wedges
2garlic cloves, minced (optional)
1tablespoonolive oil
2teaspoonsdried oregano
Salt and pepper to taste
Instructions
Preheat the oven to 450F degrees. For easy cleanup line a large roasting pan (large enough to comfortably fit all the ingredients in a single layer) with aluminum foil. (I like to use a half sheet pan.)
Place the sausage, potatoes, peppers, onions and garlic (if using) in the pan.
Drizzle the olive oil over the ingredients. Season with the oregano, salt and pepper. Toss to coat everything with the oil and seasonings.
Roast in the oven until the potatoes are tender and the sausage is browned, 45 to 60 minutes, stirring the mixture every 20 minutes or so.
Recipe Notes
Variation with Chicken and Tomatoes:Add 1 chicken (2-½ to 3-½ pounds), cut into 12 to 14 pieces and 6 canned imported Italian plum tomatoes, hand crushed with the juice, to the pan with the sausage, potatoes, peppers, onions and garlic. Roast for about 1 hour. The dish is done when the potatoes are tender and the chicken easily pulls away from the bone. (This version will serve 4 to 6)Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.9*SmartPoints (Green plan)9*SmartPoints (Blue plan)5*SmartPoints (Purple plan)9*PointsPlus (Old plan)
Nutrition Facts
Sheet Pan Sausage, Peppers, Onions and Potatoes in the Oven
Amount Per Serving (1 /4th recipe)
Calories 338Calories from Fat 126
% Daily Value*
Fat 14g22%
Carbohydrates 29.8g10%
Fiber 5.6g22%
Protein 23.6g47%
* Percent Daily Values are based on a 2000 calorie diet.