2cupspeeled and cubed butternut squash (frozen is okay)
3cups(2 cans, 15 oz. each) cooked black eyed peas, drained and rinsed
2cupschopped greens (spinach, chard, collards or kale)
2links(6 ounces) smoked chicken or turkey sausage, cubed
4cupschicken or vegetable broth
1can(14 ounces) diced tomatoes
1heaping teaspoon chili powder
1teaspoonsmoked paprika
½teaspoonthyme
Salt and pepper to taste
¼cupchopped parsley (optional)
Instructions
Ideal slow cooker size 6-Quart.
Combine all ingredients in slow cooker.
Cover and cook on HIGH for 3 to 4 hours, or on LOW for 5 to 6 hours.
Stir and adjust seasonings (adding salt and pepper to taste) before serving.
Add fresh chopped parsley, if desired
Recipe Notes
Serving size: 1-½ cupsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Nutrition Facts
Hearty Black-Eyed Pea Slow Cooker Soup with Sausage & Vegetables
Amount Per Serving (1 -½ cups)
Calories 230Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 45g15%
Fiber 18g72%
Protein 20g40%
* Percent Daily Values are based on a 2000 calorie diet.