Diced apples, celery, red grapes, and dried cranberries in a creamy mustard-enhanced yogurt dressing, this lighter healthier take on Waldorf Salad is a winner.
3tablespoonsdried cranberries or cherries, roughly chopped
3tablespoonsroasted sunflower seeds (optional)
Instructions
To make the dressing, in a small bowl, whisk together the yogurt, mayonnaise, mustard and honey, until well blended.
In a large bowl, combine the apples, celery, grapes and dried cranberries. Add the dressing and stir gently to coat the mixture.
Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours.
If desired, sprinkle with sunflower seeds before serving.
Recipe Notes
Skinny Cranberry Waldorf Salad:
Reduce the yogurt to ¼ cup and mix it with ½ cup of whole-berry cranberry sauce. Omit the mustard and honey.Waldorf Chicken Salad:
Add chopped or shredded cooked chicken or turkey.Serving size: ¾ cupClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)3*SmartPoints (Blue plan)3*SmartPoints (Purple plan)2*PointsPlus (Old plan)
Nutrition Facts
Skinny Waldorf Salad Recipe
Amount Per Serving (3 /4 cup)
Calories 92Calories from Fat 18
% Daily Value*
Fat 2g3%
Carbohydrates 18g6%
Fiber 2g8%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.