3.29 from 7 votes

Skinny Greek Herb Dip Recipe

A light and refreshing dip made with Greek yogurt, cucumber and fresh herbs.
Prep Time15 mins
Total Time15 mins
Servings: 10
Calories: 29
Author: Martha | Simple Nourished Living


  • 2 cups nonfat Greek yogurt
  • 4 - 6 scallions, chopped
  • 1/2 jalapeno, seeded and finely chopped
  • 1 clove garlic, peeled and minced
  • 1/2 cucumber, peeled and finely diced
  • 3 tablespoons fresh chopped cilantro
  • 3 tablespoons fresh chopped mint
  • Salt and pepper to taste


  • In a medium bowl, stir together the yogurt, scallions, jalapeno, garlic, cucumber, and most of the cilantro and mint (reserving a little to sprinkle on top as a garnish) until well blended. Add salt and pepper to taste.
  • Cover and chill for at least one hour.
  • When you are ready to serve, transfer the dip to a serving bowl and top with the reserved cilantro and mint.
  • Serve with an assortment of raw vegetables and/or pita chips.

Recipe Notes

Weight Watchers PointsPlus: *1
Weight Watchers SmartPoints : *1
Weight Watchers Freestyle SmartPoints: *0
Nutrition Facts
Skinny Greek Herb Dip Recipe
Amount Per Serving (1 /4 cup)
Calories 29
% Daily Value*
Fat 0g0%
Carbohydrates 3.1g1%
Fiber 0g0%
Protein 4.9g10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Snack
Cuisine: Greek
Keyword: cucumber dip, Greek yogurt dip, veggie dip