Spray your slow cooker with non-stick cooking spray.
Place the roast in the slow cooker.
Spread the applesauce over the top of the roast.
Spoon the barbecue sauce over the top, being careful not to disturb the applesauce.
Cover and cook on low, until the meat is very tender when pierced with a fork, 4 to 6 hours,
Remove the roast from the slow cooker.
Shred the meat using two forks.
Put the shredded pulled pork into a bowl. Add some of the cooking broth so the meat is juicy, but not drowning in sauce.
If desired, serve on whole wheat buns, with coleslaw.
6*SmartPoints (Green plan)6*SmartPoints (Blue plan)6*SmartPoints (Purple plan)6*PointsPlus (Old plan)I'm giving the nutritional and Points for the pulled pork, not the sandwich, since there will be a lot of variation depending on what type of bun and/or coleslaw you use.
Slow Cooker Pulled Pork Loin with Applesauce Recipe
Amount Per Serving (4 ounces meat + sauce or 1/6th recipe)
Calories 230Calories from Fat 54
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.