chicken avocado salad
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Jacques' Chicken Avocado Salad

This simple chicken avocado salad from Jacques Pepin is an easy healthy delicious way to use leftover rotisserie chicken
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Servings: 4
Calories: 208
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1 tablespoon sherry vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon canola oil
  • 1 teaspoon sugar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon Tabasco sauce
  • 3 scallions, finely minced (1/2 cup)
  • 8 ounces shredded cooked lean chicken
  • 1 small ripe avocado, cubed
  • 12 leaves lettuce or other greens

Instructions

  • In a large bowl, stir together the vinegar, soy sauce, oil, sugar, Worcestershire sauce, salt and Tabasco sauce until well blended. Stir in the scallions.
  • If the chicken is cold, warm it gently in the microwave for 20 to 30 seconds to take the chill off. Add the shredded chicken to the dressing and toss well to combine.
  • Add the avocado cubes and toss gently.
  • Arrange lettuce on 4 plates. Divide the chicken avocado salad evenly among the 4 plates of greens.

Recipe Notes

Weight Watchers PointsPlus: *5
Weight Watchers Freestyle SmartPoints: *4
Nutrition Facts
Jacques' Chicken Avocado Salad
Amount Per Serving (1 /4th recipe)
Calories 208 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Total Carbohydrates 7g 2%
Dietary Fiber 4g 16%
Protein 18g 36%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Lunch, Main Course, Salad
Cuisine: American
Keyword: easy avocado chicken salad, low carb chicken salad