3.93 from 27 votes

Crock Pot Artichoke Chicken Recipe

Easy, healthy and delicious slow cooker artichoke chicken the whole family loved.
Prep Time15 mins
Cook Time6 hrs
Total Time6 hrs 15 mins
Servings: 6
Calories: 195
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1-1/2 pounds boneless skinless chicken thighs or breasts - I used thighs (Each piece of chicken should be about 4 ounces each.)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 can (14 ounces) diced tomatoes with juice
  • 1 can (14 ounces) quartered artichoke hearts, drained
  • 1/2 cup chopped onion
  • 1/2 cup kalamata olives, pitted and sliced
  • 1 cup non-fat chicken broth
  • 1/4 cup dry white wine
  • 1 tablespoon quick-cooking tapioca
  • 1 tablespoon chopped fresh Italian parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme

Instructions

  • Ideal slow cooker size: 6-Quart.
  • Coat the ceramic insert of your slow cooker with cooking spray. Season the chicken with salt and pepper and place the chicken in the slow cooker.
  • In a medium size bowl, mix together the tomatoes, artichoke hearts, onion, olives, broth, wine, tapioca, parsley, basil and thyme. Pour mixture over the chicken.
  • Cover and cook on LOW, 4 to 6 hours or until fork tender. (Mine were fork tender at 4 hours so I switched the ninja to warm for several hours till dinner.)

Recipe Notes

Nutritional Estimates Per Serving 1 breast and 3/4 cup artichoke mixture: 165 calories, 3g fat, 8g carbs, 3g fiber, 25g protein and *4 PointsPlus, *1 Freestyle SmartPoint
 
Nutritional Estimates Per Serving 1 thigh and 3/4 cup artichoke mixture: 195 calories, 6g fat, 8g carbs, 3g fiber, 24g protein and *4 PointsPlus, *4 Freestyle SmartPoints
 
4 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
Nutrition Facts
Crock Pot Artichoke Chicken Recipe
Amount Per Serving (1 thigh + 3/4 cup artichoke mixture)
Calories 195 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 8g3%
Fiber 3g12%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: low carb crock pot chicken, low fat artichoke chicken