12ouncessalsa (I used red, but green would be good too)
2cans(about 15 ounces each) white beans, drained and rinsed
2cupschopped cooked lean chicken
1 to 2teaspoonschili powder, or to taste
1teaspooncumin, optional
Garnish with cilantro, cheese, corn chips, etc., if desired
Instructions
Empty the salsa into a large saucepan. Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, chili powder and cumin (if desired).
Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
Alternatively, to make in a slow cooker, add all ingredient into your slow cooker and cook covered on low until hot, about 4 to 6 hours.
Use a masher or immersion blender to mash up some of the soup and make it a little thicker if desired.
Top each bowl with a sprinkling of green onions or cilantro, a dollop of sour cream, and or some low-fat baked tortilla chips (if desired).
Makes about 8 cups of soup.
Recipe Notes
To make this work with WW Simply Filling (enjoy without garnishes or with WW Power Food garnishes)Serving size: 1 cup without garnishesClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)0*SmartPoints (Blue plan)0*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
Chicken White Bean Salsa Soup Recipe
Amount Per Serving (1 cup without garnishes)
Calories 159Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Carbohydrates 15.9g5%
Fiber 4.4g18%
Protein 17.7g35%
* Percent Daily Values are based on a 2000 calorie diet.