Even if you don't like beets, there's a good chance you'll like this slightly sweet & salty red beet hummus!
Prep Time15 minutesmins
Cook Time0 minutesmins
Total Time15 minutesmins
Servings: 8
Calories: 90
Author: Peter | Simple Nourished Living
Ingredients
1tablespoontahini
1tablespoonfresh lemon juice
1tablespoonextra virgin olive oil
1can(15-ounces) unsalted chickpeas, rinsed and drained
1mediumbeet
¼teaspoonsalt
3tablespoonswater
½teaspoonhoney
1garlic clove
Instructions
Wash and peel the beet with a vegetable peeler. Wrap the beet in microwave-safe parchment paper and cook on HIGH for about 3 minutes, or until tender when pierced with a fork.
Remove beet from paper and let stand for 5 minutes and cut into quarters.
Add tahini, lemon juice, olive oil, chickpeas, beet, salt, water, honey and garlic to your food processor and process until smooth and creamy.
Recipe Notes
Serving size: 3 tablespoonsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)1*SmartPoints (Blue plan)1*SmartPoints (Purple plan)3*PointsPlus (Old plan)
Nutrition Facts
Red Beet Hummus Recipe
Amount Per Serving (3 tablespoons)
Calories 90Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 12g4%
Fiber 3g12%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.