A hearty satisfying Russian soup, that is traditionally enriched with a dollop of sour cream just before serving. You could use yogurt instead!
Prep Time30 minutesmins
Cook Time40 minutesmins
Total Time1 hourhr10 minutesmins
Servings: 6
Calories: 149
Author: Martha McKinnon | Simple Nourished Living
Ingredients
2teaspoonsolive oil
2mediumonions, peeled and thinly sliced into half moons
2cans(10-½ ounces each) condensed beef broth
2broth cans of water
5cupscoarsely shredded green cabbage (1 small head)
2mediumcarrots, peeled and sliced
2mediumpotatoes, cubed
1stalk celery (with leaves), sliced
2mediumtomatoes, coarsely chopped
1teaspoonsalt and freshly ground pepper to taste
Sour cream or Nonfat plain Greek yogurt, if desired
Dill weed or parsley, if desired
Instructions
Place the olive oil in a Dutch oven or soup pot over medium heat. Add the onions and cook, stirring occasionally, until tender.
Add the beef broth, water, cabbage, carrots, potatoes and celery. Bring the mixture to a boil over medium-high heat and then lower the heat and simmer, covered, until the vegetables are tender, about 20 minutes.
Stir in the tomatoes, salt and pepper, and simmer, uncovered, about 10 minutes.
Top each serving with a dollop of low fat sour cream or plain Greek yogurt. Garnish with dill weed and/or parsley, if desired.
Recipe Notes
Serving size: 1-½ cupsClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.2*SmartPoints (Green plan)2*SmartPoints (Blue plan)1*SmartPoints (Purple plan)4*PointsPlus (Old plan)
Nutrition Facts
Shredded Cabbage Soup Recipe
Amount Per Serving (1 -½ cups)
Calories 149Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Carbohydrates 27.2g9%
Fiber 6.8g27%
Protein 6.7g13%
* Percent Daily Values are based on a 2000 calorie diet.