3.79 from 14 votes

Easy Weight Watchers Friendly Ratatouille Recipe

Easy summer ratatouille recipe you can use in so many ways, as a side dish for chicken or fish, as an appetizer on toasted bread, filling for an omelette or crepe or topping for pasta. Chopped kalamata olives, capers, and fresh parsley are great additions, just remember to adjust the WW points accordingly. 
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings: 4
Calories: 110
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 2 teaspoon extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 large red bell pepper, coarsely chopped
  • 1-1/2 cups chopped onion
  • 2 teaspoons herbes de Provence or Italian seasoning
  • 2 small zucchini, cut into 1-inch chunks
  • 1 eggplant, trimmed and cut into 1-inch chunks
  • 1 can (14.5 ounces) diced tomatoes with their juice
  • 1 cup water
  • salt and pepper
  • 1/4 cup roughly chopped fresh basil, if desired
  • 2 teaspoons red wine vinegar or balsamic vinegar

Instructions

  • Heat the oil in a large skillet over medium-high heat. Add the garlic, red pepper, onions and herbes de Provence, and cook, stirring occasionally, until softened, 6 to 8 minutes.
  • Add the zucchini and eggplant and cook, stirring occasionally, until softened, about 5 minutes.
  • Add the tomatoes and their juice, water and salt and pepper to taste. Bring to a boil and then reduce heat to low, cover and simmer, stirring occasionally, for 20 minutes.
  • Uncover and simmer, stirring occasionally, until the mixture is thickened, 15 to 20 minutes more.
  • Remove from the heat and stir in the vinegar. Taste and adjust seasonings.
  • Serve sprinkled with basil, if desired.

Recipe Notes

Serving size: 1 cup
Weight Watchers PointsPlus *3
Weight Watchers SmartPoints *1
Weight Watchers Freestyle SmartPoints: *1
Nutrition Facts
Easy Weight Watchers Friendly Ratatouille Recipe
Amount Per Serving (1 cup)
Calories 110 Calories from Fat 27
% Daily Value*
Fat 3g5%
Carbohydrates 20g7%
Fiber 3g12%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side Dish
Cuisine: French
Keyword: roasted vegetables, veggie side dish