Weight Watchers Slow Cooker Two Bean Burritos - 6 SmartPoints
4.5 from 2 votes

Weight Watchers Slow Cooker Two-Bean Burritos Recipe

This simple and delicious Weight Watchers Slow Cooker Burritos Recipe is a fresh and healthy way to satisfy a Mexican craving for a lot less calories and points than your favorite Mexican restaurant meal.
Prep Time10 mins
Cook Time6 hrs
Total Time6 hrs 10 mins
Servings: 8
Calories: 204
Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1 can (about 15 ounces) diced tomatoes with green chiles
  • 1 can (about 15 ounces) pinto beans, rinsed and drained
  • 1 can (about 15 ounces) black beans, rinsed and drained
  • 1 can (about 15 ounces) corn kernels, drained
  • 3 tablespoons Mexican or taco seasoning (I used chili powder)
  • 8 (8-inch) fat-free flour tortillas, warmed
  • 1/2 cup fat-free sour cream

Additional Toppings, as desired

  • salsa, cheese, avocado, guacamole, etc.

Instructions

  • Ideal slow cooker size: 4-Quart (for best results, your slow cooker should always be at least 1/2 full and no more than 3/4 full whenever you use it.)
  • Pour off 1/2 cup of the liquid from the diced tomatoes and discard it.
  • Combine the tomatoes and the remaining liquid, the pinto beans, black beans, corn and Mexican seasoning in your slow cooker.
  • Cook, covered, until the flavors are blended and mixture is hot, 6 to 8 hours on LOW, or 3 to 4 hours on HIGH.
  • With a potato masher, fork or wooden spoon, coarsely mash the bean mixture.
  • Spoon about 1/2 cup of the bean mixture over each warm tortilla. Top each burrito with 2 tablespoons of the sour cream. Fold two opposite sides of each burrito over the filling, then roll up jelly-roll style to enclose the filling.

Recipe Notes

Kick Your Burritos Up A Notch: In addition to the sour cream, top the filling in each burrito with salsa, low-fat cheddar cheese, avocado and adjust the point accordingly.
Weight Watchers PointsPlus *5
Weight Watchers SmartPoints *6
Weight Watchers Freestyle SmartPoints *2
Nutrition Facts
Weight Watchers Slow Cooker Two-Bean Burritos Recipe
Amount Per Serving (1 burrito)
Calories 204 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 39.8g 13%
Dietary Fiber 9g 36%
Protein 10.5g 21%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: Mexican
Keyword: crock pot bean burritos, low fat bean burrito, vegetarian bean burritos