Grilled Chicken Greek Salad in colorful ceramic bowl
4.15 from 7 votes

Skinny Greek Salad with Grilled Chicken

Light, tasty and delicious, grilled chicken Greek salad is one of my favorite summertime lunch options. I love this Skinny Greek Salad topped with tuna or salmon too.
Prep Time20 mins
Total Time20 mins
Servings: 4
Calories: 235
Author: Martha | Simple Nourished Living


  • 4 boneless, skinless chicken breasts, pounded, grilled and sliced (about 4 ounces each)
  • 1/4 cup fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 6 cups torn romaine lettuce
  • 1 large tomato, chopped
  • 1 large cucumber, peeled and chopped
  • 1 red bell pepper, chopped
  • 1/2 medium red onion, chopped or thinly sliced
  • 12 kalamta olives, pitted and cut in half
  • 1/2 cup reduced fat feta cheese, crumbled
  • 8 pickled pepperoncini


  • To make the salad dressing, in a small bowl, whisk together the lemon juice, olive oil, garlic, oregano and black pepper and set aside.
  • In a large bowl, toss together the lettuce, tomato, cucumber, bell pepper, onion and olives.
  • Drizzle the dressing over the salad and toss until everything is well coated with dressing. Add the cheese and toss again.
  • Divide the salad among 4 salad plates or bowls and top with grilled chicken and pepperoncini.

Recipe Notes

Weight Watchers PointsPlus: *6
Weight Watchers SmartPoints: *6
Weight Watchers Freestyle SmartPoints: *4
Nutrition Facts
Skinny Greek Salad with Grilled Chicken
Amount Per Serving (1 Greek salad with grilled chicken)
Calories 235 Calories from Fat 90
% Daily Value*
Fat 10g15%
Carbohydrates 6g2%
Fiber 4g16%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course, Salad