1can(10-¾ ounces) low-fat, low-sodium cream of chicken soup (I used Campbell's Healthy Request)
2cupswater
Fresh ground black pepper to taste
Instructions
Ideal slow cooker size: 4-Quart.
Place chicken in the slow cooker.
In a bowl, mix together the dry gravy mix, soup, water and pepper with a whisk until the gravy is as smooth as you can get it.
Pour the gravy mixture over the chicken.
Cover and cook on LOW for about 4 hours, until the chicken registers 165 on an instant read meat thermometer stuck into the center of the breasts.
Serve over mashed potatoes, brown rice or toast, if desired.
Recipe Notes
Serving size: 4 ounces chicken + ¼ cup gravyClick here to see your WW PersonalPoints for this recipe and track it in the WW app or site.3*SmartPoints (Green plan)2*SmartPoints (Blue plan)2*SmartPoints (Purple plan)6*PointsPlus (Old plan)
Nutrition Facts
Easy Slow Cooker Chicken & Gravy Recipe Made Lighter
Amount Per Serving (4 ounces chicken + ¼ cup gravy)
Calories 228Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 9g3%
Fiber 1g4%
Protein 37g74%
* Percent Daily Values are based on a 2000 calorie diet.