5 from 1 vote

Light & Cruncy Melon Cucumber Salad Recipe

A unique combination, simple, light, sweet, savory, crunchy and satisfying. Perfect for summer with just 1 WW SmartPoint.
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Servings: 4
Calories: 78
Author: Martha McKinnon | Simple Nourished Living


  • 1 tablespoon olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • Dash of freshly ground black pepper
  • 1 medium cucumber, peeled and thinly sliced
  • 2 cups (3/4-inch pieces) of melon (honeydew, cantaloupe and/or watermelon)


  • In a large bowl, stir together oil, lemon juice, sugar, salt and pepper.
  • Toss dressing with cucumber and melon.
  • Cover and refrigerate until ready to serve.

Recipe Notes

Weight Watchers PointsPlus (if counting cucumber and melon): *2
Weight Watchers PointPlus (otherwise): *1
Weight Watchers Freestyle SmartPoints: *1
Nutrition Facts
Light & Cruncy Melon Cucumber Salad Recipe
Amount Per Serving (1 /4th recipe)
Calories 78 Calories from Fat 34
% Daily Value*
Fat 3.8g6%
Carbohydrates 11.7g4%
Fiber 1.1g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish, Snack
Cuisine: American
Keyword: crunchy picnic salad, honeydew cucumber salad, watermelon cucumber salad