To turn these ingredients into a salad, place the shredded or chopped lettuce in a bowl and arrange all the other ingredients on top in whatever order you like best.
Because the salsa adds so much flavor and moisture, you don't even need dressing.
Serve immediately.
Recipe Notes
This basic template can be modified all kinds of ways depending on your individual likes and dislikes and what you've got available. Here are a few more ideas:
Leftover chopped chicken
Seasoned lean ground beef
Seasoned brown rice
Black beans
Sliced jalapeños
Chopped red onion
Corn salsa
Roasted corn
Chopped avocado
Cilantro
Non-fat or low-fat sour cream
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Nutrition Facts
Skinny Taco Salad for One Recipe
Amount Per Serving (1 taco salad)
Calories 297Calories from Fat 70
% Daily Value*
Fat 7.8g12%
Carbohydrates 32.5g11%
Fiber 8.7g35%
Protein 27.5g55%
* Percent Daily Values are based on a 2000 calorie diet.