Today's post was inspired by a comment left by one of our reader's Kate, who shared a bunch of ideas for how she preps her kitchen for a successful week, including this nugget, " ...Costco roasted chickens --- these little babies are worth their weight in GOLD! I buy two every Sunday, and break them down into 3 ounce portions. I use the meat in chicken salads and recipes, and the rest gets turned into stock, which I de-fat and use to make soups."
Brilliant, yes?
She got me thinking about all the easy delicious things you can do with rotisserie chicken. So, last Sunday after yoga, I stopped by Costco and grabbed me one to play with this week.
Sunday we had roasted chicken, mashed potatoes and a mixed green salad.
On Monday, I made a delicious chicken and wild rice salad and served it on a bed of greens and sliced strawberries.
Last night it was a quick and easy chicken pot pie.
With cooked chicken in the fridge, getting dinner pulled together seemed a whole lot easier this week. There are so many ways you can use rotisserie chicken.
Is Rotisserie Chicken 0 Points on Weight Watchers?
Rotisserie chicken breast without the skin is zero points on the myWW blue and purple plans.
Favorite Easy, Healthy Delicious Ways To Use Rotisserie Chicken
Rotisserie Chicken & Wild Rice Salad
Simple and delicious, this chicken and wild rice salad is a new favorite at our house. The only thing that has to be cooked is the wild rice blend. (I like either Uncle Ben's or Far East brands.)
I used half light mayonnaise and half plain non-fat Greek yogurt, but all of one or the other would be fine. This yummy chicken and wild rice salad can be amended a multitude of ways to suit your tastes.
15 More Weight Watchers Friendly Recipes for Rotisserie Chicken
Chicken Salad with Apples and Cranberries - a longtime favorite with family and readers.
Asian Chicken Salad - an easy, healthy, tasty lunch you can toss together in minutes.
Easy Edamame Chicken Salad - an easy healthy chicken salad featuring edamame and a flavorful Japanese wasabi dressing.
Chicken White Bean Salsa Soup -I got the idea for this simple chicken white bean salsa soup from a Weight Watchers friend. While chatting one day, I mentioned that I needed an idea for how to use up the remains of a recently purchased rotisserie chicken.
Spicy Chicken & Quinoa Soup Mug - Perfect for a chilly day, this 5-ingredient chicken soup can be ready in about 15 minutes using common ingredients you probably already have in your pantry and refrigerator.
Chicken Fried Rice (just substitute chicken for the ham) - When you mostly are cooking for two, it's important to learn how to creatively use leftovers. Whatever I make seems to result in enough leftovers for another meal or two. Fried rice is a great way to use up odds and ends you have lurking in the fridge.
Easy Chicken Wild Rice Casserole - substitute leftover rotisserie chicken for the canned chicken call for in this easy, peasy comfort food casserole.
Skinny Chicken & Broccoli Casserole (Chicken Divan) - This skinny chicken broccoli casserole is a lightened up version of my Mom's yummy creamy cheesy chicken broccoli casserole from childhood. I enjoy it as much now as I did then.
Bisquick Impossibly Easy Chicken Pot Pie Made Lighter - A longtime lover of pot pie, I can’t believe I’ve never tried Bisquick’s Impossibly Easy Chicken Pot Pie until now. It’s the ultimate comfort food made easy. This classic family favorite comes together quickly with just 5 ingredients.
English Muffin Chicken Pesto Pizza for One - Craving this delicious pie, I decided to make my own version and base it around the humble English muffin. I mean who doesn’t love perfectly portion-controlled English muffin pizza? My mom has been serving them up since I was a kid.
Chicken & Veggies with Pasta
Toss together your cooked chicken with assorted chopped cooked (roasted, grilled, steamed) vegetables and your favorite pesto or pasta sauce. I like roasted cherry tomatoes, chopped artichoke hearts and pesto thinned with some of the pasta cooking water.
Asian Chicken Lettuce Wraps
Toss shredded chicken with shredded carrots, cabbage and your favorite light Asian dressing or Hoisin sauce. Wrap in large lettuce leaves.
Italian Chicken Salad Sandwich
Toss chopped or shredded chicken with chopped roasted red peppers, reduced-fat pesto sauce and nonfat plain Greek yogurt. Serve on light bread, a sandwich thin or in a wrap with lettuce and tomatoes.
Cheesy Chicken Nachos
Top baked low-fat tortilla chips with shredded chicken breast, salsa, chopped scallions and shredded reduced-fat Mexican cheese. Bake until heated through and cheese melts.
Quick & Easy Chicken Teriyaki Skillet
Combine sliced chicken breast and steamed frozen mixed Asian vegetables in nonstick skillet. Add 2 tablespoons teriyaki sauce and heat; spoon over cooked brown rice or cauliflower rice.
BBQ Chicken Tortilla Pizza
Top a small tortilla with BBQ sauce, chopped chicken, shredded reduced fat cheese and chopped veggies such as broccoli, red bell pepper, mushrooms. Bake until heated through and cheese melts.
Chicken Burrito Bowl
Combine in a bowl chopped chicken, black beans, rice, tomatoes, salsa, cheese and avocado.
3-Ingredient Chicken and Zoodles Marinara Skillet
Combine chopped chicken, zucchini noodles and marinara in a nonstick. Heat until bubbly.
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Lisa
I love to just throw it on a salad or put it in a wrap with some black beans, salsa, and lettuce.
Wendy Hrica
I use rotisserie chicken with Joseph's pitas, leftover sauteed onions, cedar's Tzatziki sauce and make home made chicken gyros. Yummo.
Kathleen Grones
Rotisserie chicken has been a real "life saver" for the past four months as I have been on my Weight Watcher mission. Especially in the early days when I would be ravenous when I got home from work, I would begin in the mid-afternoon to focus on just how deliciously satisfying that hot, tasty chicken would be, and this would help me avoid falling into something not so healthy. Favorite way to enjoy it? Hot and straight out of the container! I'd stop and pick one up on the way home from work and dive in as soon as I got in the kitchen. Saved me on many a day! Love it! Protein packs a powerful punch in weight loss success. 🙂
Laurajj
Oh I love using rotisserie chicken in so many dishes! I think my favorite is to make a chicken salad I have been making for years and the rotisserie chicken makes it so easy. I cook up noodles, add mayo light, grapes, mandarin oranges and chicken! It is so good after chilled in the fridge! Your chicken and wild rice salad looks so yummy! I also want to try those Asian Chicken Lettuce Wraps!!!
Shari Sloma
I really like chicken salad, so I use the chicken, celery & I use reduced fat olive oil mayo (which is only 1 point per tablespoon) and a little Tony Chachere's seasoning to give it a little zing.
Margie
Favorite use of leftover rotisserie chicken is in mason jar salads that I take to work each day. Just throw in some spices and/or different dressings, the taste can be different each day.
Alicia J.
I love to make Trisha Yearwood's Chicken Pie. It is fantastic.
Lisa Donnelly
BEST ROTISSERIE CHICKEN & RICE RECIPE EVER: Shred and add, low fat/low sodium cream of chicken soup and cream of mushroom soup (google recipe on how to make), along with already cooked brown rice and peas (or sometimes I use asparagus or broccoli) and 1 can of skim milk, mix together, bake at 350 for 25 min..DELISH!!!
Alice Bowers
chunky chicken, chunky celery, red seedless grapes cut in half mixed with low fat mayo...my favorite chicken salad....serve on chopped lettuce or as a lettuce wrap...
Susan Kern
Chicken Pot Pie
katharine Jenkins
I like the weight watchers pizza and also chicken tacos. Then I freeze the rest of it for chicken soup.
carol haakinson
Chicken enchiladas and chicken taco cabbage casserole by Weight Watcher Girl.
Alma R.
Love rotisserie chicken tacos. No muss, no fuss!
Lauri G.
The Chicken & Wild Rice Salad (#1) is absolutely fantastic! Has become a household favorite--in fact, just made it again yesterday :-). I usually add celery and water chestnuts for that extra crunch, and just added the variations onto my copy to try in the future. Thanks for this great recipe!
Martha McKinnon
Thanks for letting me know Lauri. So glad you liked it!!
Mitchell Mcchesney
This website really has all of the information I needed about this subject and didn’t know who to ask.