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This easy Cherry Clafoutis is one of those wonderfully simple recipes that works equally well as a light dessert, brunch dish, or make-ahead breakfast.

Made with sweet cherries, eggs, milk, and just a little honey, this healthier French-inspired baked custard is naturally sweetened, low in fat, and surprisingly satisfying. The texture lands somewhere between a custard, pancake, and flan.

And while it sounds fancy, clafoutis is actually one of the easiest desserts you can make.

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3 pieces low calorie cherry clafoutis on ceramic plate on wood table.
WW Friendly Cherry Clafouti

What Is Clafoutis?

Clafoutis (pronounced kla-foo-TEE) is a traditional French country dessert made by baking fruit in a simple custard-style batter.

Cherry clafoutis is the classic version, but the recipe also works beautifully with berries, peaches, plums, pears, or apples.

As it bakes, the batter puffs dramatically around the fruit, then settles as it cools into a soft, lightly sweet baked custard.

Ingredients & Substitutions

  • Dark cherries – Fresh or frozen cherries both work well. If using frozen cherries, thaw and pat dry first.
  • Eggs – Room temperature eggs blend more smoothly into the batter.
  • Unsweetened milk – I used unsweetened almond milk, but skim milk, low-fat milk, oat milk, or soy milk all work.
  • Honey – Naturally sweetens the clafoutis without refined sugar.
  • Almond extract – Pairs beautifully with cherries and adds classic bakery flavor.
  • Whole wheat pastry flour – Keeps the texture light while adding a little whole grain goodness. All-purpose flour or gluten-free flour blend can also be substituted.
  • Fine sea salt – Balances the sweetness.
  • Sliced almonds – Add texture and a subtle crunch on top.
  • Confectioners’ sugar – Optional for serving.

How Many Calories and WW Points?

According to my calculations, each serving has 101 calories and 3 WW Points
3 *PointsPlus (Old plan)

To see your WW Points for this recipe and track it in the WW app. (You must be logged in on a smartphone or tablet.)

How to Make Cherry Clafouti

Step 1: Gather and prepare all ingredients. Prepare glass baking dish with non-stick spray and preheat oven to 350F degrees.

9-inch square glass baking dish coated with nonstick spray.
Spray glass baking dish with non-stick spray

Wash and remove pits from fresh cherries, or thaw frozen cherries and pat dry.

Pitted fresh cherries in green bowl.
Pitted fresh cherries

Allow eggs to come to room temperature.

Step 2: Add cherries to prepared baking dish.

Pitted fresh cherries in glass baking dish.
Glass baking dish with cherries

Step 3: In a blender (affiliate link), add the room temperature eggs, milk, honey and almond extract and blend just until mixed. Add the pastry flour and salt and pulse until blended.

Step 4: Pour batter evenly over cherries

Pouring batter of fresh cherries in glass baking dish.
Pour batter evenly over cherries

and top with sliced almonds.

Uncooked cherry clafoutis baking dish with cherries, batter and sliced almonds on top.
Preparing to baking cherry clafoutis

Step 5: Bake in preheated oven about 45 – 50 minutes, until golden and puffy.

Step 6: Remove to a wire rack to cool for at least 20 minutes.

Dust with confectioners’ sugar, if desired. Cut into 12 squares and serve warm.

3 pieces of cherry clafoutis on ceramic plate on wood table.
Fresh Cherry Clafoutis

Recipe Notes, Variations & Tips

  • Don’t worry when the clafoutis puffs dramatically in the oven and then settles as it cools. That’s completely normal.
  • Almond extract gives this dessert wonderful flavor, but vanilla extract works too.
  • Any fruit can be substituted for the cherries. Blueberries, raspberries, peaches, pears, plums, or apricots are all delicious.
  • To keep the recipe gluten-free, substitute your favorite gluten-free flour blend.
  • For the best texture, allow refrigerated leftovers to come to room temperature or warm slightly before serving.
4 pieces cherry clafoutis on white plate on wooden table.
Fresh baked cherry clafoutis

Serving Suggestions

This cherry clafoutis is delicious:

  • Warm with coffee or tea
  • Chilled straight from the refrigerator
  • With Greek yogurt and fresh fruit for breakfast
  • Lightly dusted with powdered sugar for dessert
  • With a dollop of light whipped topping

It’s one of those rare recipes that feels special enough for company but simple enough for everyday baking.

Ways to Use Leftovers

Leftover clafoutis keeps well covered in the refrigerator for several days.

Enjoy slices:

  • Cold as a quick breakfast or snack
  • Warmed briefly in the microwave (affiliate link) or toaster oven
  • Packed individually for grab-and-go breakfasts
  • Topped with yogurt for a protein boost

If you’ve made this easy low calorie Cherry Clafouti, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

4.50 from 16 votes

Easy Low Fat Cherry Clafoutis

By Peter | Simple Nourished Living
Enjoy this low fat, low calorie, naturally sweetened cherry clafouti for breakfast, brunch, dessert, or as an anytime snack!
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Servings: 12
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Ingredients 

  • 3 cups pitted fresh or frozen dark cherries (if frozen, thaw and pat dry)
  • 3 large eggs, at room temperature
  • 1-1/4 cups unsweetened non-dairy milk (I used unsweetened almond milk)
  • 1/3 cup honey
  • 1 teaspoon almond extract
  • 2/3 cup whole wheat pastry flour
  • 1/8 teaspoon fine sea salt
  • 2 tablespoons sliced almonds
  • 1 tablespoon confectioners' sugar (optional)

Instructions 

  • Preheat oven to 350F degrees. Spray 9" square glass baking dish with non-stick spray and set aside.
  • Add cherries to prepared baking dish.
  • In a blender (affiliate link), add the eggs, milk, honey and almond extract, flour and salt. Blend just until mixed.
  • Pour egg batter evenly over cherries in the baking dish and top with sliced almonds.
  • Bake in preheated oven until golden and puffy, about 45 – 50 minutes.
  • Remove from oven and cool in baking dish on wire rack for at least 20 minutes.
  • Dust with confectioners' sugar before serving, if desired.
  • Cut into 12 squares and serve warm.

Notes

As Camilla notes in the original recipe, “Clafouti is something of a cross between a flan and a fruit-filled pancake. Traditional versions embrace cherries, but any fruit can be used, including apples, pears, peaches or plums. It will puff up dramatically during baking, then collapse. Let it cool slightly before serving, then chill the leftovers for a delicious breakfast treat the next morning.”
Feel free to use any type of milk to make this clafoutis and to keep it low fat, be sure to choose low-fat, skim or your favorite unsweetened non-dairy milk beverage.
WW Points: 3
Click here to see your WW Points for this recipe and track it in the WW app or site.
3 *PointsPlus (Old plan)

Nutrition

Serving: 1/12 recipe, Calories: 101kcal, Carbohydrates: 16g, Protein: 4g, Fat: 3g, Fiber: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Brunch, Dessert, Snack
Cuisine: French
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Recipe source: 5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness (affiliate link) by Camilla V. Saulsbury

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About Peter Morrison

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4.50 from 16 votes (16 ratings without comment)

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8 Comments

  1. This looks awesome. I would love to try it but I can’t tolorate wheat. Is there a way to make this gluten free?
    Thank you

    1. Hi Candace, I would just substitute your favorite gluten free flour blend for the wheat flour. ~Martha

    1. Hi Katie, No we haven’t tried this with frozen blueberries, but think it would be fine to use them still frozen, which is what I do when I make blueberry muffins. Hope this helps. ~Martha

    1. Hi Angie, You add all the ingredients to the blender at the same time. I’ve updated the recipe. Sorry for the confusion. ~Martha

  2. Hi! Is the flour added to the blender mixture, in the blender or folded into it after the blender?
    Thanks! LOVE your recipes and am so thankful you take the time to share. I’m also thankful for the encouragement, advice, tricks and tips you give along the way.