3-Ingredient Low Fat Honey Mustard Dressing

WW Recipe of the Day: 3-Ingredient Low Fat Honey Mustard Dressing

I'm excited to share my most recent discovery—a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes.

Dressing can make or break a salad. Drizzling on the wrong choice can add hundreds of calories and tons of fat. While there are lots of lighter healthier bottled dressings available, it's fun and easy to whip them up at home in minutes.

This super simple skinny honey mustard dressing is a great example. If you've got mustard, honey and vinegar you can mix up this simple creamy low fat mustard dressing almost as fast as you could find a bottle in your fridge!

Homemade low-fat honey mustard

How Many Calories and WW Points in this 3-Ingredient Low Fat Honey Mustard Dressing

According to my calculations, each serving (about 2 tablespoons) has 56 calories and:

3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

By comparison Ken's Steak House Honey Mustard Dressing has 130 calories and 5 WW Points.

How to Make this Simple 3-Ingredient Honey Mustard Dressing

Step 1: Gather and prep your ingredients. Combine them with ¼ cup water, and mix until smooth and creamy.

Cooking Notes, Variations & Substitutions

No Dijon Mustard? Any mustard variety can stand in its place.

No Honey? Maple syrup would work. As would low calorie maple flavored syrup. Of course it would now technically be maple mustard dressing.

No Apple Cider Vinegar? Again substitute whatever vinegar you have - sherry vinegar, wine vinegar, balsamic vinegar, rice vinegar, etc.

How Long Will Homemade Salad Dressing Last?

Store your dressing in an airtight container in the fridge. I like to use small jam jars. It should stay fresh for about two weeks.

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4.72 from 7 votes

3-ingredient Low Fat Honey Mustard Dressing

Here's a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes.  Just 56 Calories!

Prep Time5 mins

Cook Time0 mins

Total Time5 mins

Servings (adjustable): 8

Calories: 56

Author: Martha McKinnon | Simple Nourished Living

Ingredients

• ▢ ¾ cup Dijon mustard
• ▢ ¼ cup honey
• ▢ 1-½ tablespoons apple cider vinegar

Instructions

• In a bowl or jar, combine ingredients with ¼ cup water, and mix until smooth and creamy. 

Recipe Notes

No Dijon Mustard? Any mustard variety can stand in its place.

No Honey? Maple syrup would work. As would low calorie maple flavored syrup. Of course it would now technically be maple mustard dressing.

No Apple Cider Vinegar? Again substitute whatever vinegar you have - sherry vinegar, wine vinegar, balsamic vinegar, rice vinegar, etc.

Serving size: 2 tablespoons

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

3 *SmartPoints (Green plan)

3 *SmartPoints (Blue plan)

3 *SmartPoints (Purple plan)

3 *PointsPlus (Old plan)

Nutrition Facts

3-ingredient Low Fat Honey Mustard Dressing

Amount Per Serving (2 tablespoons)

Calories 56

% Daily Value*

Fat 0g0%

Carbohydrates 10g3%

Fiber 0g0%

Protein 0g0%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dressing

Cuisine: American

Keyword: low fat honey mustard dressing

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Recipe source: Hungry Girl Fast & Easy Cookbook (affiliate link)

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Light & Healthy Low Points Salad Dressings

• Quick & Light Caesar Dressing
• Low Fat Blue Cheese Dressing
• WW Friendly Salad Dressings

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!