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WW Recipe of the Day: 3-Ingredient Low Fat Honey Mustard Dressing
I’m excited to share my most recent discovery—a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes.
Dressing can make or break a salad. Drizzling on the wrong choice can add hundreds of calories and tons of fat. While there are lots of lighter healthier bottled dressings available, it’s fun and easy to whip them up at home in minutes.
This super simple skinny honey mustard dressing is a great example. If you’ve got mustard, honey and vinegar you can mix up this simple creamy low fat mustard dressing almost as fast as you could find a bottle in your fridge!
How Many Calories and WW Points in this 3-Ingredient Low Fat Honey Mustard Dressing?
According to my calculations, each serving (about 2 tablespoons) has 56 calories.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
3 SmartPoints (Green plan)
3 SmartPoints (Blue plan)
3 SmartPoints (Purple plan)
3 PointsPlus (Old plan)
By comparison Ken’s Steak House Honey Mustard Dressing has 130 calories and 5 WW Points.
How to Make this Simple 3-Ingredient Honey Mustard Dressing
Step 1: Gather and prep your ingredients. Combine them with 1/4 cup water, and mix until smooth and creamy.
Cooking Notes, Variations and Substitutions
No Dijon Mustard? Any mustard variety can stand in its place.
No Honey? Maple syrup would work. As would low calorie maple flavored syrup. Of course it would now technically be maple mustard dressing.
No Apple Cider Vinegar? Again substitute whatever vinegar you have – sherry vinegar, wine vinegar, balsamic vinegar, rice vinegar, etc.
How Long Will Homemade Salad Dressing Last?
Store your dressing in an airtight container in the fridge. I like to use small jam jars. It should stay fresh for about two weeks.
If you’ve made this Simply Delicious Honey Mustard Dressing, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
3-ingredient Low Fat Honey Mustard Dressing
Ingredients
- 3/4 cup Dijon mustard
- 1/4 cup honey
- 1-1/2 tablespoons apple cider vinegar
Instructions
- In a bowl or jar, combine ingredients with 1/4 cup water, and mix until smooth and creamy.
Notes
(Must be logged into WW on a smartphone or tablet.) 3 SmartPoints (Green plan) 3 SmartPoints (Blue plan) 3 SmartPoints (Purple plan) 3 PointsPlus (Old plan) No Dijon Mustard?
Any mustard variety can stand in its place. No Honey?
Maple syrup would work. As would low calorie maple flavored syrup. Of course it would now technically be maple mustard dressing. No Apple Cider Vinegar?
Again substitute whatever vinegar you have – sherry vinegar, wine vinegar, balsamic vinegar, rice vinegar, etc.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Hungry Girl Fast & Easy Cookbook (affiliate link)
Martha, I just purchased your bundle for $29.97 and only 1 of the books has been successfully downloaded. the 28 day smart start downloaded but not the others included in the bundle. Can someone help me please?
Hi Peg, I’ve forwarded this to my brother, the technical half of our two person team. He will be back to you as soon as he can. ~Martha