WW Recipe of the Day: 3-Ingredient Low Fat Honey Mustard Dressing
I'm excited to share my most recent discovery—a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes.
Dressing can make or break a salad. Drizzling on the wrong choice can add hundreds of calories and tons of fat. While there are lots of lighter healthier bottled dressings available, it's fun and easy to whip them up at home in minutes.
This super simple skinny honey mustard dressing is a great example. If you've got mustard, honey and vinegar you can mix up this simple creamy low fat mustard dressing almost as fast as you could find a bottle in your fridge!
How Many Calories and WW Points in this 3-Ingredient Low Fat Honey Mustard Dressing
According to my calculations, each serving (about 2 tablespoons) has 56 calories and:
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
3 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
By comparison Ken's Steak House Honey Mustard Dressing has 130 calories and 5 WW Points.
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
How to Make this Simple 3-Ingredient Honey Mustard Dressing
Step 1: Gather and prep your ingredients. Combine them with ¼ cup water, and mix until smooth and creamy.
Cooking Notes, Variations & Substitutions
No Dijon Mustard? Any mustard variety can stand in its place.
No Honey? Maple syrup would work. As would low calorie maple flavored syrup. Of course it would now technically be maple mustard dressing.
No Apple Cider Vinegar? Again substitute whatever vinegar you have - sherry vinegar, wine vinegar, balsamic vinegar, rice vinegar, etc.
How Long Will Homemade Salad Dressing Last?
Store your dressing in an airtight container in the fridge. I like to use small jam jars. It should stay fresh for about two weeks.
If you've made this Simply Delicious Honey Mustard Dressing, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
3-ingredient Low Fat Honey Mustard Dressing
- ¾ cup Dijon mustard
- ¼ cup honey
- 1-½ tablespoons apple cider vinegar
- In a bowl or jar, combine ingredients with ¼ cup water, and mix until smooth and creamy.
Recipe source: Hungry Girl Fast & Easy Cookbook
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Light & Healthy Low Points Salad Dressings
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