Smoothie Recipes with Yogurt

Favorite Smoothies with Yogurt

Enjoy our favorite collection of smoothie recipes with yogurt! Yogurt, and more specifically Greek yogurt, has become very popular in recent years. Most plain, non-fat and low-fat yogurts are low in calories and high in “good” bacteria (aka probiotics) which is naturally found in our digestive systems. Many of us prefer Greek yogurt because of… 

Read More »

The Best Breakfast Yogurt

Magic Yogurt Cream

Are you looking for a healthy easy breakfast ? I hope you’ll try the best breakfast yogurt ever. (At least I think so.) It’s the first and only recipe I’ve ever made from  The French Women Don’t Get Fat Cookbook by Mireille Guiliano. Combining yogurt, flaxseed oil, finely ground whole grain sugar-free cereal, nuts and honey, it’s… 

Read More »

21 Low Calorie Breakfast Recipes

Low Calorie Breakfast Recipes Collage

  How many times have you heard that breakfast is the most important meal of the day? Probably more times than you can count. Did you know that studies have shown that regularly skipping breakfast increases your risk of obesity by a whopping 450 percent? I thinks it’s because when you skip breakfast you end… 

Read More »

Slow Cooker Whole Wheat Bread with Molasses

Slow Cooker Whole Wheat Bread

(Weight Watchers Friendly Crock Pot Cooking Day 55) I made this slow cooker whole wheat bread to go with slow cooker baked beans. Hearty and flavorful, it was the perfect way to sop up those rich and delicious baked bean juices and round out our meal. I continue to be amazed at how much success… 

Read More »